I define a stro…

I define a strong mind as having a great capacity to face challenges. Being strong means having the resources, the mental skills, and the physical capabilities to confront difficulties of all kinds. When a person is strong-minded, they have the energy and stamina to face a challenge without being robbed of inner strength.

Mental toughness gives us the courage to grow from the stress we experience in life. It is a mindset comprised of several qualities and attitudes.

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