Treat the mind like you would your body. It needs regular exercise. If you don’t strengthen your mind regularly, it grows weak. Your mind forgets what you’re capable of; it lets you down when you need it most.
We all need mental strength. In the most precious moments of our lives, we become more human than ever. More afraid and more alive than ever. These moments will shred you to pieces if your mind isn’t strong! But if you’ve been strengthening your mind, your fear WILL be replace with peace, confidence, and guidance. The LAST thing you need during your moment of truth, is a little voice in your head telling you that you can’t do it.