“I used to do a…

“I used to do a lot of exercises to increase mental toughness. It was a game I used to play. Every time I went around a curve in training I went to the outside in training runs so I had to run further. I always had to take the hardest longest way to build mental toughness. I chased bikes. I did sprints at certain places in my training runs no matter how I felt. Every time I came to that place I had to sprint! It slowly built up my mental toughness.”


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